Weigh In record (no journal entry) for 01 December 2020
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97.7 kg
Lost so far: 3.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1451 kcal
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Fat: 66.66g | Prot: 29.74g | Carbs: 183.31g.
Breakfast: Manzana, Verónica Leche Entera, Café. Lunch: Huevo Duro, Aceite de Oliva, Mayonesa, Arroz Blanco. Dinner: Mayonesa Casera, Pan Blanco, Tomates. more...
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Gaining 0.1 kg a Week
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Facundoahr's Weight History
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