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81.40kg
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81.4 kg
Lost so far: 4.3 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1131 kcal
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Fat: 46.86g | Prot: 57.57g | Carbs: 128.65g.
Breakfast: Telur Dadar, Nestle Susu Bear Brand, Sari Roti Roti Gandum. Lunch: Gulai Ayam, Kembang Kol Dimasak (dari Segar), Oatmeal Instan. Dinner: Ceker. Snacks/Other: Prosana Proffle Mentega, Nangka. more...
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steady weight
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Jenny fania's Weight History
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