Weigh In record (no journal entry) for 01 December 2020
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62.3 kg
Lost so far: 3.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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305 kcal
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Fat: 6.41g | Prot: 16.83g | Carbs: 49.28g.
Breakfast: Banana da Terra, Mamão. Lunch: Alface, Pepino (com Casca), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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Losing 0.3 kg a Week
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Neresvih's Weight History
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