Weigh In record (no journal entry) for 01 December 2020
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52.4 kg
Lost so far: 36.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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917 kcal
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Fat: 37.82g | Prot: 72.20g | Carbs: 72.50g.
Breakfast: Ovo Cozido. Lunch: Sadia Coxa e Sobrecoxa de Frango, Hortifruti Manga Tommy, Batata Inglesa Cozida. Dinner: Coxa de Frango (Pele Não Consumida), Batata Inglesa Cozida. Snacks/Other: Gran Mestri Requeijão Cremoso , Amendoim & Cia Pasta de Amendoim com Alfarroba, Wickbold + Proteína . more...
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Losing 0.5 kg a Week
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Andrea@2020's Weight History
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