Weigh In record (no journal entry) for 01 December 2020
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66 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1282 kcal
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Fat: 26.78g | Prot: 52.14g | Carbs: 210.67g.
Breakfast: Café con Leche Descremada, Selz Cracker, Lider Tomate. Lunch: Cebollas Dulces, Guiso de Lentejas, Arroz Blanco. Dinner: Daily Fresh Sándwich Vegetariano . Snacks/Other: Watt's Mermelada Frutilla, Selz Cracker. more...
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steady weight
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criscañu's Weight History
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