Weigh In record (no journal entry) for 01 December 2020
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65.7 kg
Lost so far: 8.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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966 kcal
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Fat: 48.95g | Prot: 82.18g | Carbs: 48.26g.
Lunch: Banha de Porco
, Posta Vermelha (Cozida). Dinner: Café, Marilan Biscoito Cream Cracker, Manteiga (com Sal), Ovo. Snacks/Other: Óleo de Milho, Qualitá Uva Niagara. more...
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Losing 0.5 kg a Week
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biatriz montegutti's Weight History
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