Baliquinha's Journal, 11 Oct 20

1o mês: - 6,1 kg
96.6 kg Lost so far: 14.2 kg.    Still to go: 21.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2020:
813 kcal Fat: 53.67g | Prot: 34.67g | Carbs: 51.04g.   Breakfast: Asahi Coalhada Natural. Lunch: Manteiga (com Sal), Subway Cebola, Queijo Parmesão (Ralado), Abobrinha, Ovo, Couve Refogada, Repolho, Sadia Calabresa. Snacks/Other: Royal Gelatina Sabor Morango , Amoras Congeladas, Nestlé Creme de Leite. more...
Losing 1.4 kg a Week

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Baliquinha's Weight History


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