Weigh In record (no journal entry) for 01 December 2020
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67.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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491 kcal
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Fat: 19.29g | Prot: 34.77g | Carbs: 48.59g.
Breakfast: Falcon Proteína Vegetal Chocolate, Café, Mermeladas (Bajas en Azúcar), Crema de Cacahuate, Bimbo Pan Tostado Integral. more...
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Gaining 0.3 kg a Week
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dafontich's Weight History
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