Weigh In record (no journal entry) for 01 December 2020
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66.7 kg
Lost so far: 3.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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744 kcal
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Fat: 26.01g | Prot: 34.20g | Carbs: 92.80g.
Lunch: Suco de Abacaxi, Carne Moída Refogada, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Nestlé Leite em Pó Ninho, Maratá Adoçante Dietético Líquido, Nestlé Mucilon Arroz. Snacks/Other: Pipoca com Manteiga (em Óleo). more...
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Gaining 2.3 kg a Week
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flaviacrisluz's Weight History
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