Flaviane Conceicao's Journal, 01 Dec 20

Flaviane Conceicao's Profile | < Previous Entry |Next Entry >

nossa cara TO FELIZ

88.6 kg Lost so far: 2.2 kg. Still to go: 8.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:

455 kcal

Fat: 10.26g | Prot: 37.23g | Carbs: 51.37g. Lunch: Cenouras Cozidas, Feijão Preto Cozido, Filé de Frango Grelhado, Ovo Cozido, Arroz Branco (Cozido). more...

4205 kcal

Exercise: Resting - 12 hours, Sleeping - 8 hours, Swimming (moderate) - 2 hours, Hiking - 2 hours. more...

Losing 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Flaviane Conceicao's Weight History

View Complete History

Flaviane Conceicao's Journal, 01 Dec 20

Submit a Comment

Flaviane Conceicao's Weight History