Weigh In record (no journal entry) for 01 December 2020
|
64.3 kg
Lost so far: 10.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 December 2020:
|
1969 kcal
|
Fat: 118.61g | Prot: 104.25g | Carbs: 123.93g.
Breakfast: Papaya, Pechuga de Pollo, Frijoles Cocidos, Huevo Revuelto, Chilaquiles. Lunch: Bolillo, Enmoladas. Dinner: Pan Dulce. Snacks/Other: Palomitas de Maíz, Palomitas de Maíz con Mantequilla Hechas en Aceite. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kaosturtle88's Weight History
|