Weigh In record (no journal entry) for 01 December 2020
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1192 kcal
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Fat: 46.00g | Prot: 57.76g | Carbs: 144.21g.
Lunch: Naranjas, Lechuga, Sabu Carne Vegetal de Soya , Huevo, Jumbo Papas Duquesas. Dinner: Palta, Lider Surtido de Mariscos, Aceitunas, Tomates, Lechuga, Pan Integral, Huevo. Snacks/Other: Almendras, Nestlé Dark Chocolate Bitter 65% Cacao, Sabu Semilla de Chia, Soul Bar Barra Cereal Maqui Chia, Loncoleche Protein Milk Cappuccino, Cerezas Dulces. more...
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Losing 0.3 kg a Week
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Vivianaflores1986's Weight History
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