Weigh In record (no journal entry) for 01 December 2020
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112 kg
Lost so far: 4.6 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1174 kcal
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Fat: 87.62g | Prot: 70.34g | Carbs: 28.56g.
Dinner: Quiabo Cozido, Abobrinha, Vagem Cozida, Picanha. more...
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Losing 7 kg a Week
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luannala1017's Weight History
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