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fazendo bem tranquila, o objetivo é mudar minha relação com a comida.
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85.1 kg
Lost so far: 4.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1365 kcal
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Fat: 56.35g | Prot: 67.24g | Carbs: 158.72g.
Breakfast: Lugen Semente de Chia, Danish Garden Geléia de Morango, Pasta de Amendoim, Mãe Terra Farelo de Aveia, Banana Prata, Canela, Café, Ovo. Lunch: Gallo Azeite de Oliva Extra Virgem, Ovo, Heinz Molho Barbecue Original, Molho de Soja (Shoyu), Alho, Cogumelos Portobello. Dinner: Repolho, Danone YoPRO Chocolate. Snacks/Other: Ovo, Abacaxi, Giassi Rosca de Polvilho Light, Mais Pura Pipoca Caramelo e Flor de Sal. more...
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2490 kcal
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Exercise:
Treadmill - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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luannabaumgarten1's Weight History
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