Weigh In record (no journal entry) for 02 December 2020
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65.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1671 kcal
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Fat: 38.12g | Prot: 47.67g | Carbs: 290.12g.
Breakfast: Pisang, Frisian Flag Kental Manis, Quaker Instant Oatmeal Grain. Lunch: Pisang, Evolene EvoMass, Indomie Mi Goreng. more...
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Losing 0.1 kg a Week
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julioandro's Weight History
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