Weigh In record (no journal entry) for 02 December 2020
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50.2 kg
Lost so far: 4.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1698 kcal
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Fat: 76.62g | Prot: 130.77g | Carbs: 121.80g.
Breakfast: VECTORLABS Master Whey. Lunch: ABC Kecap Manis, Bell Peppers, Broccoli , Beef (Lean and Fat Eaten). Dinner: ABC Saus Sambal , Boiled Egg, Pineapple, Nutrijell Balanced Color. more...
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Losing 5.6 kg a Week
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dninditya's Weight History
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