t3760232's Journal, 02 Dec 20

體脂35.1
56.6 kg Lost so far: 0 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:
288 kcal Fat: 10.30g | Prot: 29.75g | Carbs: 20.79g.   Breakfast: 牛肩胛(瘦肉,0.3厘米脂肪), 煮熟的綠色椰菜, 花椰菜. Lunch: 雞湯. more...
Losing 2.1 kg a Week

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01 Dec 20 by member: 尼歐NEO

     
 

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t3760232's Weight History


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