Weigh In record (no journal entry) for 01 December 2020
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65 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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1069 kcal
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Fat: 41.15g | Prot: 57.67g | Carbs: 114.39g.
Breakfast: Italac Leite Desnatado, Herbalife Shake de Morango Cremoso. Lunch: Alface, Sadia Almôndega de Carne, Feijão Carioca, Arroz Branco (Cozido). Dinner: Almôndegas de Carne de Vaca, Herbalife Nutri Soup. Snacks/Other: Yoki Amendoim Doce Pralinê, Churros. more...
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Losing 0.4 kg a Week
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Cleonilde's Weight History
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