Weigh In record (no journal entry) for 01 December 2020
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46.5 kg
Lost so far: 6.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2020:
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187 kcal
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Fat: 9.63g | Prot: 8.30g | Carbs: 19.07g.
Breakfast: 水梨, 煮熟的綠色椰菜, 水煮蛋. more...
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Losing 0.7 kg a Week
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karol624's Weight History
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