Weigh In record (no journal entry) for 02 December 2020
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64 kg
Lost so far: 15 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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642 kcal
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Fat: 36.19g | Prot: 24.24g | Carbs: 59.09g.
Breakfast: Kepala Djenggot Teh Hijau, Bayam Dimasak (dari Segar), Bayam Dimasak (dari Segar). Snacks/Other: Pangsit Goreng, Wall's Viennetta. more...
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Losing 0.7 kg a Week
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Fadlilah Raisya's Weight History
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