Weigh In record (no journal entry) for 02 December 2020
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68.7 kg
Lost so far: 2.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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507 kcal
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Fat: 22.09g | Prot: 22.64g | Carbs: 55.55g.
Breakfast: Pisang Goreng, Lemet, Semur Daging. Lunch: Nasi Putih, Semur Daging, Terong Balado. Snacks/Other: Roma Superstar Wafer, Nissin Walens Choco Soes. more...
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Losing 0.4 kg a Week
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yayaadila06's Weight History
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