Weigh In record (no journal entry) for 02 December 2020
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64.3 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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253 kcal
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Fat: 3.65g | Prot: 14.22g | Carbs: 40.35g.
Breakfast: Putih Telur Matang, Bubur Nasi. Lunch: Sup Ayam, Bubur Nasi. more...
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Losing 0.1 kg a Week
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alfredkaruna18's Weight History
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