Weigh In record (no journal entry) for 02 December 2020
|
72.6 kg
Lost so far: 0.8 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
572 kcal
|
Fat: 12.33g | Prot: 27.42g | Carbs: 91.65g.
Breakfast: Herbalife Fiber & Herb Tablets, Herbalife Herbal Concentrat, Herbalife Fiber & Herb Tablets, Herbalife Green Tea, Herbalife NRG, Trimshake Susu. Lunch: Herbalife Fiber & Herb Tablets, Herbalife Green Tea, Herbalife Herbal Concentrat, Herbalife NRG, Gado Gado. Dinner: Air Kelapa. Snacks/Other: Buah Delima, Wong Coco Nata De Coco, Es Kelapa Muda. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eve88ungu's Weight History
|