Weigh In record (no journal entry) for 02 December 2020
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55.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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765 kcal
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Fat: 17.75g | Prot: 27.29g | Carbs: 132.68g.
Lunch: Labu Siam, Brokoli, Sawi Hijau, Telur Rebus, Super Bihun Bihun Kuah. Dinner: Tropicana Slim Kecap Manis, Nasi Putih, Kemangi, Mentimun (Kupas), Tempe. Snacks/Other: Soyjoy Fruit Soy Bar Strawberry, Nanas, Pisang. more...
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Losing 0.6 kg a Week
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Huang ZY's Weight History
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