|
【遇見更美好的自己】
重感冒+發燒第二天😯
🥔7-11蒸地瓜196g
🍇葡萄121g
🍌香蕉124g
🥝奇異果82g
|
62.7 kg
Lost so far: 7.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1586 kcal
|
Fat: 41.93g | Prot: 72.78g | Carbs: 217.45g.
Breakfast: 葡萄, 7-11 大熱拿, 統一 瑞穗低脂鮮乳, zespri 奇異果, 皇帝蕉/蘋果蕉, 7-11 蒸地瓜. Lunch: 地瓜葉, 炒菠菜, 荷蘭豆, 炒大白菜, 菜脯蛋, 滷蛋, 白粥. Dinner: 大陸妹, 芭樂, 7-11 茶葉蛋, 義美 豬肉貢丸. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yoyoilove1022's Weight History
|