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昨天吃太多豬肚，晚上加了一片起士麵包
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77.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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973 kcal
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Fat: 46.90g | Prot: 84.48g | Carbs: 56.58g.
Lunch: 藍莓, 水煮蛋, 米森 抹茶拿鐵乳清蛋白, 米森 乳清蛋白粉. Dinner: 鱈魚, 元進莊 鴨賞, 炒青菜. Snacks/Other: 煮花生. more...
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steady weight
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