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lp 79
ld 96
pinggang 94
butt 103
paha 64
Betis 37
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64.4 kg
Lost so far: 7.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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942 kcal
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Fat: 24.26g | Prot: 87.33g | Carbs: 89.20g.
Breakfast: Quick Oatmeal (1 or 3 Minutes, Fat Not Added in Cooking), Herbalife F1 Shake Mix. Lunch: Nasi Putih, Chicken Breast. Dinner: Oatmeal, Herbalife F1 Shake Mix. Snacks/Other: Hot Cocoa Milk . more...
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steady weight
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anggina5's Weight History
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