Weigh In record (no journal entry) for 02 December 2020
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63.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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455 kcal
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Fat: 2.74g | Prot: 33.00g | Carbs: 75.83g.
Breakfast: Apel. Lunch: Cabai Merah atau Rawit, SuperIndo Lada Putih Bubuk, Garam, Bawang Putih, Sasa Saus Sambal, Ikan Tongkol, Nasi Putih. Dinner: Apel. more...
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ningrumprasetiaresti's Weight History
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