Weigh In record (no journal entry) for 02 December 2020
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82.7 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1441 kcal
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Fat: 66.61g | Prot: 88.93g | Carbs: 122.84g.
Breakfast: Kerupuk Putih, Kerupuk Udang, Kerupuk Beras, Bubur Ayam. Lunch: Semangka. Dinner: Kentang Goreng (Buatan) Rumah, Tahu Susu. Snacks/Other: Bakso Daging Sapi, Sate Ayam, Sate Padang, Sate Kambing. more...
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Losing 1.4 kg a Week
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rinimocko's Weight History
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