Weigh In record (no journal entry) for 02 December 2020
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60.7 kg
Lost so far: 5.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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825 kcal
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Fat: 44.59g | Prot: 72.29g | Carbs: 36.46g.
Breakfast: Ruusukaali (Kypsennetty), Hätälä Savulohifilee. Lunch: Kanasalaatti. Dinner: Rainbow Lihakeitto. Snacks/Other: Hätälä Savulohifilee, Tuorekurkku (Kuorineen). more...
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Losing 2.8 kg a Week
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Zebra995's Weight History
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