Weigh In record (no journal entry) for 02 December 2020
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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84 kcal
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Fat: 4.57g | Prot: 4.34g | Carbs: 6.30g.
Breakfast: Домик в деревне Молоко 3,5%. Dinner: Молоко (Цельное Молоко). more...
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Losing 2.8 kg a Week
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