Weigh In record (no journal entry) for 02 December 2020
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69.6 kg
Lost so far: 2.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1109 kcal
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Fat: 23.09g | Prot: 67.96g | Carbs: 181.90g.
Breakfast: Energy Diet Дыня Smart. Lunch: Простой Йогурт, Клементины, Банан, Овсяные Отруби. Dinner: Пирог из лаваша. Snacks/Other: Rich Томатный Сок. more...
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Losing 6.3 kg a Week
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Dieta325's Weight History
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