Weigh In record (no journal entry) for 02 December 2020
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73.9 kg
Lost so far: 2.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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622 kcal
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Fat: 18.16g | Prot: 13.60g | Carbs: 109.58g.
Breakfast: Мёд, Суп-Пюре из Тыквы, Киви, Груша, Яблоко, Капуста Тушеная, Кабачки Тушеные, Мёд, Огородников Лечо Болгарское, Вареное Яйцо, Dr. Korner Хлебец Гречневый. more...
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Losing 2.8 kg a Week
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g.asiyat48's Weight History
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