Weigh In record (no journal entry) for 02 December 2020
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48.3 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1195 kcal
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Fat: 59.28g | Prot: 74.40g | Carbs: 90.71g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener. Lunch: Olive Oil, Tomatoes, Feta Cheese , Mixed Salad Greens, Zeta Ekologiska Linser. Dinner: Olive Oil, Sour Dough Bread, Tomatoes, Sour Dough Bread, Slanka Kycklingsoppa, Viktväktarna Chorizo, Chicken Breast. Snacks/Other: Gille Pepparkaka, Lindt 85%, Gille Pepparkaka. more...
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steady weight
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