Weigh In record (no journal entry) for 02 December 2020
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57.2 kg
Lost so far: 7.1 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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667 kcal
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Fat: 45.81g | Prot: 24.28g | Carbs: 41.02g.
Breakfast: Lindt Schokolade 90%, Gut & Günstig Mozzarella Gerieben, Thomy Ketchup 80%, Махеев Майонез Провансаль 67%, Gutfried Hähnchen-Fleischwurst, Madej Wrobel Hähnchenfilet Mit Haut, Harry Vollkorntoast, Aldi Kondensmilch 4%, Кофе. Snacks/Other: Harry Vollkorntoast, Bergader Bavaria Blue der Würzige, Мёд, Грецкие Орехи, Груша. more...
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Losing 1.9 kg a Week
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