Weigh In record (no journal entry) for 02 December 2020
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76 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1231 kcal
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Fat: 35.76g | Prot: 80.46g | Carbs: 157.61g.
Breakfast: Mele Golden Delicious, Lupini. Lunch: Cavolo Cappuccio, Risotto al Formaggio. Dinner: Uovo, Verza. Snacks/Other: Noci, Danone Yogurt Greco Fragola. more...
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Losing 4.2 kg a Week
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jamb9579's Weight History
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