Weigh In record (no journal entry) for 22 September 2013
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86.2 kg
Lost so far: 4.1 kg.
Still to go: 20.0 kg.
Diet followed: 100%.
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View Diet Calendar, 22 September 2013:
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491 kcal
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Fat: 15.39g | Prot: 35.77g | Carbs: 52.55g.
Breakfast: Gala Apples, San Pellegrino Sparkling Mineral Water, Salt, 4 Grain Hard Boiled Eggs. Dinner: Gala Apples, Grimmway Farms Baby Carrots, Gorton's Simply Bake Salmon, Green Olives (Pickled, Canned or Bottled), Mixed Salad Greens. more...
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Losing 1.6 kg a Week
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Jane Robbin's Weight History
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