Weigh In record (no journal entry) for 02 December 2020
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86.3 kg
Lost so far: 9.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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288 kcal
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Fat: 5.34g | Prot: 7.07g | Carbs: 59.53g.
Breakfast: Каравай Лаваш Армянский Бездрожжевой. Lunch: Магнит Хурма, Мандарины, Магнит Сыр Пошехонский, Rich D'or Кофе 3 в 1. more...
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Losing 1.4 kg a Week
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vm9598sv's Weight History
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