Weigh In record (no journal entry) for 02 December 2020
|
59.4 kg
Lost so far: 2.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
766 kcal
|
Fat: 51.29g | Prot: 11.96g | Carbs: 66.64g.
Dinner: Zeytinyağlı Yaprak Sarma. Snacks/Other: Nestle Bademli Beyaz Çikolata. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
baharkatıksız's Weight History
|