Weigh In record (no journal entry) for 02 December 2020
|
54.7 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1139 kcal
|
Fat: 43.73g | Prot: 42.68g | Carbs: 142.00g.
Breakfast: Биточки, Белый Хлеб, Красные Помидоры (Консервированные), Белый Хлеб, Биточки, Мороженое (Мягкое), Оладьи, Биточки, Белый Хлеб. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cutemak234's Weight History
|