Weigh In record (no journal entry) for 22 September 2013
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79.3 kg
Lost so far: 0 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2013:
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1668 kcal
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Fat: 64.03g | Prot: 36.14g | Carbs: 243.35g.
Breakfast: Chokladboll, Kaffe, Flora Smörgåsmargarin, Rågbröd. Lunch: Nutrilett Hunger Control Smoothie, Färskpressad Apelsinjuice. Dinner: Ekströms Vaniljsås, Blåbärspaj. more...
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Losing 0.4 kg a Week
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