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Åt lite mer igår 🙂
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98.5 kg
Lost so far: 0 kg.
Still to go: 31.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1575 kcal
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Fat: 62.10g | Prot: 114.38g | Carbs: 144.69g.
Breakfast: Kokt Ägg, Svennes Kaviar, Euro Shopper Rågbröd, Arla Mellanmjölk 1,5%, Tyngre Vassle Kladdkaka. Lunch: Taco eller Tostada med Nötkött, Ost, Sallad, Tomat och Salsa. Dinner: Tyngre Vassle Kladdkaka, Arla Mellanmjölk 1,5%, Svennes Kaviar, Euro Shopper Rågbröd, Kokt Ägg. Snacks/Other: Frödinge Kladdkaka. more...
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Losing 2.8 kg a Week
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