Weigh In record (no journal entry) for 02 December 2020
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64.7 kg
Lost so far: 14.8 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2063 kcal
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Fat: 136.01g | Prot: 82.06g | Carbs: 126.03g.
Breakfast: Olio Extra Vergine di Oliva, Zuppa di Noodle al Pollo (Sintetica, Disidratata), Soya-Nat Bio Yogosoia Cremoso Bianco, Biffi Maionese Senza Uova, Mopur Affettato di Mopur Stagionato, Mon Chéri Cioccolatino. Lunch: Kurano Kaori Miso Shiro Paste, Fiorile Riso Originario, Alga Kombu, Morinaga Silken Tofu Soft, Bieta Lessa. Dinner: Kurano Kaori Miso Shiro Paste, Noci. Snacks/Other: Eridanous Sesame Seed Bar, Caffè (in Polvere), Noci. more...
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Gaining 4.9 kg a Week
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