Weigh In record (no journal entry) for 02 December 2020
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78.3 kg
Lost so far: 0.7 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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781 kcal
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Fat: 10.00g | Prot: 51.58g | Carbs: 124.41g.
Dinner: Siomay. Snacks/Other: Mangga, Nangka. more...
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Losing 3.0 kg a Week
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cancherina's Weight History
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