Weigh In record (no journal entry) for 02 December 2020
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55.6 kg
Lost so far: 11.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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820 kcal
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Fat: 22.53g | Prot: 29.40g | Carbs: 130.70g.
Breakfast: Wall's Paddle Pop Shaky Shake, Pepaya, Daging Sapi, Nasi Putih. Lunch: Buah Srikaya, Tempe Goreng, Tahu Goreng, Sayur Campuran, Pecel, Nasi Putih. more...
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Losing 0.1 kg a Week
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ANDIYANIRINA's Weight History
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