Weigh In record (no journal entry) for 02 December 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1646 kcal
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Fat: 55.59g | Prot: 122.58g | Carbs: 168.69g.
Breakfast: Diospiro, Nestlé Lindahls Kvarg Coco, Babybel Mini Queijo Light. Lunch: Milbona Natas para Cozinhar, Esparguete, Pimentões Vermelhos, Fumadinho Chouriço de Carne Extra, Carne de Porco Picada , Azeite, Clementinas, Freshona Brócolos Congelados, Sopa de Cenoura. Dinner: Pão de Mistura, Babybel Mini Queijo Light, Sopa de Cenoura, Nixe Atum Posta Ao Natural, Pingo Doce Ovo M. Snacks/Other: Dia Queijo Fresco Magro, Prozis 100% Real Whey Protein, Diospiro, Kiwi, Diese Marmelada, Dia Queijo Fresco Magro, Pão de Centeio. more...
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Gaining 0.7 kg a Week
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Gaby_OHP's Weight History
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