Weigh In record (no journal entry) for 02 December 2020
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66 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1138 kcal
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Fat: 31.90g | Prot: 51.02g | Carbs: 156.70g.
Breakfast: Café Brasileiro Café, Davaca Manteiga, Marilan Lev Magic Toast, Extra Pão Francês . Lunch: Qualitá Ovo tipo Extra Branco , Friboi Carne Moida, Vilma Macarrão. more...
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Gaining 0.4 kg a Week
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estepires's Weight History
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