Weigh In record (no journal entry) for 02 December 2020
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54 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1304 kcal
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Fat: 31.39g | Prot: 39.78g | Carbs: 222.77g.
Lunch: Mangga, Nasi Putih, Acar Mentimun Manis, Rumah Makan Sederhana Kikil, Sakura Tahu Sutra Silken Tofu, Tumis Kangkung, Roma Sari Gandum. more...
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Losing 0.2 kg a Week
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tiararamadanti's Weight History
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