Weigh In record (no journal entry) for 02 December 2020
|
63.7 kg
Lost so far: 1.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
1122 kcal
|
Fat: 55.28g | Prot: 59.09g | Carbs: 102.99g.
Breakfast: Huevos Revueltos (Enteros, Cocidos), Cena Pan Integral. Lunch: Palta, Damasco, Unimarc Aceite de Oliva Extra Virgen, Zumo de Limón, Repollo Verde, Habas Cocidas al Horno, Muslo de Pollo Asado a la Parrilla o al Horno. Dinner: Palta, Unimarc Aceite de Oliva Extra Virgen, Zumo de Limón, Repollo Verde, Habas Cocidas al Horno, Muslo de Pollo Asado a la Parrilla o al Horno. Snacks/Other: Trendy Helado de Leche Sabores Chocolate Suizo y Frutos del Bosque . more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CaroLagos's Weight History
|