Weigh In record (no journal entry) for 02 December 2020
|
49.4 kg
Lost so far: 11.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
674 kcal
|
Fat: 12.73g | Prot: 23.75g | Carbs: 124.78g.
Breakfast: Sechu Barra de Cereal Sabor Frambuesa , Vivo Jugo, Canela, Mandarinas, Vivo Avena Instantánea, Nescafé Tradición. Lunch: Orégano, Traverso Ají Chileno, JB Ají Pebre, Tottus Ketchup, Mostaza, Tomates, Champiñones Blancos (Fritos), Cena Pan de Molde Blanco Grande. Dinner: Almendras, Frutillas, Arándanos, Soprole Yoghurt Natural (155g). more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Frnnmlfy's Weight History
|